WELCOME TO ADRIENNE MURPHY YOGA
ABOUT ME
Connecting breath, mind and body
Adrienne has been teaching yoga since 2013 with training in Vinyasa, Yin Yoga Level I & II, Yoga Nidra, Restorative Yoga, Crystal Bowl Sound Bath and Sound Healing training as well as being a qualified Remedial Massage Therapist and Indian Head Massage Therapist. Adrienne is also currently completing her Advanced Yoga Studies.
Adrienne has taught at some of the top yoga studios across Perth and has dedicated students who follow her wherever she teaches yoga.
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Adrienne is also a mum to 2 beautiful little boys and taught through both her pregnancies and an ankle reconstruction. She draws on this direct insight and knowledge as well as all her years of experience and training into practicing and teaching yoga. Adrienne is passionate about connecting a strong physical and philosophical practice for students to explore and dive into the world of yoga.
SCHEDULE
As of 12 January 2024Â - Book directly with each studio
ALTERNATING WEDNESDAYÂ 9.30AM
Gentle Flow
Twisting Peacock Yoga, Osborne Park
THURSDAY 9.15AMPM
Vinyasa
HoM Yoga, Woodvale
ALTERNATING SATURDAY 8.00AM
Vinyasa
Twisting Peacock Yoga, Osborne Park
ALTERNATING SUNDAY 7.30AM
Vinyasa
Flow Hot Yoga and Pilates, Wangara
FIRST SUNDAY OF EACH MONTH
Yin & Sound Healing
HoM Yoga, Woodvale
SERVICES ON OFFER
MENTORING - Adrienne offers mentoring to teachers as a way to improve their teaching, with options for a single sessions or for a more in depth option there are 3, 6 and 9 session packages. With mentoring you get the benefit from Adrienne's depth of knowledge and experience to help0 you become more confident in your teaching.
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PRIVATE (1:1, SMALL GROUP, SPECIAL EVENT) - This offering is for any yoga that isn't held by a studio, 1:1 for a more in depth practice, small group with family or a friend or a special event such as a hen's or wedding, Adrienne will cater to your requirements allowing for the best experience.
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SOUND HEALING - Adrienne has become very passionate about the healing and restorative qualities of sound, Adrienne has an array of sound healing instruments and has had training but also draws on intuitively playing the instruments during each session, this can be provided for a personal, group setting or event.
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for bookings or queries, please contact Adrienne by email or phone
EVENTS
Chakra Alignment Day Retreats
Dates: 24 February 2024 - Lower chakras
19 May 2024 - Upper Chakras
Location: Stone's Throw Yoga, Mundairing
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Collaborating with Daniele Anzaldi, togehter we bring an incredible day or yoga and philosophy as we deep dive into the system of chakras.
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Two days dedicated to self nourishment, connection and movement as they guide you through your Chakra alignment.
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Retreat 1 will cover the bottom four chakras (Root, Sacral, Solar Plexus and Heart).
Retreat 2 will cover the top four chakras (Throat, Third Eye, Bindu and Crown).
Together these two day retreats are designed to cover the 8 most important chakras.
Set in the hills of Mundaring at the cosy and beautiful Stone's Throw Yoga Studio, the day includes:
Meditation
Vinyasa, Yin, Restorative, Nidra
Pranayama
Sound healing
Community
Vegan lunch, afternoon snacks
Warming teas
Gift pack
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The practices for the day have been thoughtfully created to quiet the mind, bring awareness to your chakras and nourish the body in a healing and nurturing way.
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Bring your mat, water bottle and depending on the weather you may choose to bring some warmer layers, although the studio will be warm.
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This retreat qualifies for Continuing Education for yoga teachers, let us know and we can provide you with the certificate once you have attended.
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